Free Family Yoga

Image of family doing yoga together

Start the week with a rejuvenating yoga session with the family!

We’ve partnered with our friend Laura from Yoga at the Quay to offer a FREE  family-friendly 30-minute yoga class centered on balance and fun.

This is suitable for 3-6 year-olds and their parents. Parent participation is required. Bring your own yoga mat, wear comfy clothes and get ready to have fun!

This event is free, but pre-registration is required.

Baby Talk Drop-in

If you’re a new parent with a pre-mobile baby (0-9 months) and need to find your people and how to navigate this new life, you’ve come to the right place! 

This free, unregistered program is a chance to meet others like yourself weekly with snacks and coffee, where you and your baby can discuss routines, sleeping, breastfeeding, development and stages, health, transition from couple to family, and resources in the community. Our safe and clean space at Quayside is a great place for you and baby to connect with others in your community!