Be Well: Dealing with Anxiety

Join us Tuesday, February 9th, from 12:00-1:00 PM on ZOOM for a discussion about anxiety with our special guest Karen Peters of Thrive Live Counselling.

As a registered Clinical Counsellor with a Masters in Psychology and over 20 years experience working with families in the private and public sectors, Karen brings a wealth of knowledge as well as personal and professional experience working with children and families and as a fellow parent. Karen will help us tackle the subject of anxiety and provide some insight into managing in ourselves and in our homes. Karen is currently working on a podcast called “Parenting in the Trenches” that is currently covering a 5 week series on anxiety and we are really looking forward to learning all we can from our time together; we hope you will join us for this conversation!

To ensure your questions get addressed you can send them ahead of time to Opportunity for additional questions that come up for you during the workshop will be provided as well.

Registration is required, please reserve your place by Sunday, February 7th at 11:30 PM.

The Be Well series will consist of 3 ZOOM workshops, hosted by two of our Family Support Workers – Anna and Paula. Email for registration information or find us on Facebook, Instagram and Twitter:

• Be Well: Coping with Covid – Tuesday, February 2th at 10:30-11:30 AM

• Be Well: Dealing with Anxiety – Tuesday, February 9th at 12:00-1:00 PM

• Be Well: Self Care for Parents – Tuesday, February 16th at 10:00 – 11:00 AM