If you’re a new parent with a pre-mobile baby (0-9 months) and need to find your people and how to navigate this new life, you’ve come to the right place!
This free, unregistered program is a chance to meet others like yourself weekly with snacks and coffee, where you and your baby can discuss routines, sleeping, breastfeeding, development and stages, health, transition from couple to family, and resources in the community. Each week we have a special expert guest presentation on a topic relevant to you.
Today we are joined by Bryony Ollier from Singing Mamas to explore the benefits of group singing!
Did you know that group singing releases happy brain chemicals like endorphins, dopamine, and oxytocin, boosting mood, reducing stress, and fostering a sense of connection and belonging? It strengthens social bonds, enhances emotional expression, and helps people feel more present and connected to their inner selves. Singing in a group creates a shared sense of joy, making it a powerful tool for well-being and deep emotional connection.
Our safe and clean space at Quayside is a great place for you and baby to connect with others in your community!